Fasting blood sugar 195 / weight 172.2 Pizza will get me every time! Back to IF and high protein tomorrow. Macros 38/50/12; calories 1267; fiber 13.0; net carbs 111.90 Tripped on a rug and took a fall -- will probably be sore tomorrow, but nothing broken. Hubby is still unsteady from his sprained knee in November -- takes a while to heal up at this age. Reminds us to be careful where we put our feet!
|
1267 kcal
|
Vet: 72,30g | Eiwit: 37,73g | Kolhy: 124,90g.
Ontbijt: Mocha coffee. Lunch: Cornbread (Home Recipe), Butter, Whole Wheat Bread, Vegetable Beef Soup (Home Recipe). Diner: Frozen Yogurt, Stir Fried Vegetables. Snacks/Andere: Oranges, Nabisco Chips Ahoy! Chocolate Chip Cookies. meer...
|
|