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Fasting blood sugar 195 / weight 172.2
Pizza will get me every time! Back to IF and high protein tomorrow. Macros 38/50/12;
calories 1267; fiber 13.0; net carbs 111.90
Tripped on a rug and took a fall -- will probably be sore tomorrow, but nothing broken. Hubby is still unsteady from his sprained knee in November -- takes a while to heal up at this age. Reminds us to be careful where we put our feet!
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1267 kcal
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Vet: 72,30g | Eiwit: 37,73g | Kolhy: 124,90g.
Ontbijt: Mocha coffee. Lunch: Cornbread (Home Recipe), Butter, Whole Wheat Bread, Vegetable Beef Soup (Home Recipe). Diner: Frozen Yogurt, Stir Fried Vegetables. Snacks/Andere: Oranges, Nabisco Chips Ahoy! Chocolate Chip Cookies. meer...
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