Gewicht registratie (niet in logboek) voor 15 mei 2022
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65,6 kg
Tot nu toe verloren: 19,7 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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2436 kcal
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Vet: 79,88g | Eiwit: 127,16g | Kolhy: 304,75g.
Ontbijt: Bananas , PEScience Select Protein - Snickerdoodle, Philadelphia Original Cream Cheese, Kirkland Signature Organic Brown Eggs, Salt, Zeppy's Everything Bagel. Lunch: Pure Protein Chocolate Peanut Butter High Protein Bar, Sargento Deli Style Sliced Natural Cheddar Cheese, Frank's Red Hot Sauce, Tapioca Express Milk Tea, Formosa Mochi , Ginger Salad Dressing, Boneless Skinless Chicken Breasts, Shredded Carrots, Whole Kernel Sweet Corn, Edamame (Shelled), White Rice (Long-Grain, Cooked), Cucumber (with Peel), Avocados, Young Green Onions. Snacks/Andere: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) , PEScience Select Protein - Snickerdoodle, Great Value Almond Milk Vanilla Unsweetened, Dave's Killer Bread 21 Whole Grains & Seeds Bread, Kirkland Signature Organic Creamy Peanut Butter. meer...
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Gewichtsafname van 2,5 kg per week
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marm0ora's Gewicht Geschiedenis
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