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Had a fun weekend eating lots of goodies time to get back on track and focus on my health challenge to meeet my end of January goal.
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177,4 kg
Tot nu toe verloren: 42,6 kg.
Nog te gaan: 41,3 kg.
Dieet gevolgd: Redelijk Goed.
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2058 kcal
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Vet: 74,89g | Eiwit: 110,52g | Kolhy: 221,51g.
Ontbijt: Nestlé Boost Nutritional Energy Drink High Protein. Lunch: Healthy Choice Cafe Steamers Asian Inspired Sweet Sesame Chicken (Healthy Choice). Diner: Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Diet Coke (20 oz Bottle), America's Choice Battered Onion Rings, Cosi Bacon Turkey Cheddar Melt. Snacks/Andere: Pop Secret Movie Theater Butter Popcorn, Eating Right Peeled Baby-cut Carrots, Wonka Runts Candy, Venison/Deer Jerky, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original. meer...
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Gewichtstoename van 9,5 kg per week
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clydebrown's Gewicht Geschiedenis
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