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I’m back on track after faltering for a bit. Blood test have been an eye opener. Started walking daily and hopefully back into a full workout in a coyote weeks. I’m nursing a sprained ankle so I’m going slow and steady. Eating hearty healthy low carb to avoid cholesterol meds and pre-diabetes.
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110,5 kg
Tot nu toe verloren: 3,5 kg.
Nog te gaan: 42,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,0 kg per week
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