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25 pounds down and 5 to go! I feel great, I hope I can make my goal by Memorial day.
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81,4 kg
Tot nu toe verloren: 11,6 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1872 kcal
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Vet: 72,67g | Eiwit: 80,24g | Kolhy: 234,25g.
Ontbijt: Bananas. Lunch: Clif bar. Diner: Primo Cheese and Bacon Pizza. Snacks/Andere: Apples, Chocolate Chip Cookie, Pistachio Nuts. meer...
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757 kcal
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Activiteit:
Basketbal - 30 minuten, Elliptical - 40 minuten, x - 22 uren en 50 minuten. meer...
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Gewichtsafname van 4,8 kg per week
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