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Finally broke through the barrier!
This is 100# lost in just over 2.5 years!
So Proud of myself! This is my lowest weight in almost 40 years.
I was a very fit and strong 180# when I got married 49 years ago in October. I will be there again!
Have been fighting a bug. Have been forcing myself to keep going and eating stuff that doesn't upset my tummy. I haven't been exercising this week. Hopefully I'm getting better. Still a bit queasy this morning.
Sad to be sick right now! Granddaughter that I haven't seen in over a year is in town. Hope I'm better tomorrow!
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89,3 kg
Tot nu toe verloren: 14,6 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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1696 kcal
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Vet: 68,68g | Eiwit: 41,38g | Kolhy: 245,05g.
Lunch: Coca-Cola Coca-Cola Classic (12 oz), Wendy's Bacon Double Stack, Wendy's French Fries (Kids’ Meal). Diner: Wal-mart Deli Mustard Potato Salad. Snacks/Andere: Dove Dark Chocolate Miniatures, Blue Diamond Lightly Salted Almonds, Trail's End Classic Caramel Corn. meer...
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Gewichtsafname van 0,8 kg per week
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 Reacties
Congrats! Wonderful inspiration!
19 mei 22 door lid: Claudyclutch
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1 week into tracking food. Down 2#’s
But fighting urge to snack! Thx for all the hints for snacks! I’m diabetic and stage 3 kidney failure so this journey is A MUST!
19 mei 22 door lid: Claudyclutch
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Am proud of you also. SLYONE22.
19 mei 22 door lid: sugarplum_
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100lbs?! You are amazing!! That is awesome!!
20 mei 22 door lid: crboyer2
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Sly, congratulations on your fabulous weight loss! You truly inspire everyone who follows your journey. Hope you’re feeling better very soon.🙏🏻🙏🏻
20 mei 22 door lid: Maguscanook
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That’s fantastic!!! Great job and you should be proud
20 mei 22 door lid: TomB0327
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