SherryeB's Logboek, 20 mei 22

Lettuce Wraps ☆ Green leaf lettuce, Quinoa & Brown Rice • Chicken breast, baby carrots, coconut oil, peanut butter, sriracha, garlic, ginger, sweet chili sauce, balsamic vinegar, minced onion ▪︎ Green onion & Peanut topping ▪︎ Arnold Palmer Tea & Lemonade

---

1455 kcal

Vet: 52,29g | Eiwit: 74,30g | Kolhy: 181,98g.   Ontbijt: Coffee-Mate Sugar Free Italian Sweet Creme Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Jif Natural Creamy Peanut Butter, Thomas' Everything Bagel, Blackberries, Clementines, Strawberries, Peaches, Watermelon. Lunch: Kettle Brand Salt & Fresh Ground Pepper Potato Chips, Horseradish Mustard, Kraft Thousand Island Dressing, Silver Floss Sauerkraut, Great Value Havarti Semisoft Cheese , Walmart Deli PD Corned Beef, Walmart Seeded Rye Sandwich Bread. Diner: Seeds of Change Quinoa & Whole Grain Brown Rice with Garlic, Green Leaf Lettuce , AriZona Beverage Arnold Palmer Lite Half Iced Tea & Half Lemonade (Can), Planters Lightly Salted Dry Roasted Peanuts, Young Green Onions, Kroger Sweet Chili Sauce, Bolthouse Farms Baby-Cut Carrots , Huy Fong Foods Sriracha Hot Chili Sauce, Jif Natural Creamy Peanut Butter, Nutiva Organic Extra Virgin Coconut Oil, Skinless Chicken Breast. Snacks/Andere: Luigi's Blue Raspberry & Lemon Swirl Real Italian Ice . meer...