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it felt so great dancing in my room to Pandora radio, I will try and dance every day, I remember that is all I need to do to loose weight and keep it off... but it was 3 to 4 hours 3 days a week. lets hope this works
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1148 kcal
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Vet: 48,28g | Eiwit: 56,69g | Kolhy: 120,37g.
Ontbijt: Bananas, Activia Greek Yogurt Vanilla. Lunch: Maruchan Yakisoba Noodles - Teriyaki Flavor. Diner: Turkey Sausage, Scrambled Egg. Snacks/Andere: Dry Roasted Unsalted Peanuts. meer...
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3090 kcal
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Activiteit:
Traplopen - 2 minuten, Autorijden - 40 minuten, Koken - 1 uur en 25 minuten, Werken - 8 uren, Dansen (Hoog Tempo, Aerobic) - 1 uur, Slapen - 6 uren, Rusten - 6 uren en 43 minuten, Wandelen (Snel) - 6,5 km/h - 10 minuten. meer...
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