I worked hard yesterday, mowing deep grass. Totally keto food. I broke my own rule against eating during the evening - I had a keto coleslaw around 9 pm:
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65,0 kg
Tot nu toe verloren: 0,8 kg.
Nog te gaan: 0,1 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 3,2 kg per week
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