EdMcL's Logboek, 25 mei 22

Day 3 - Felt a little hungry last night but had no problems going to sleep. I've decided to take the KETO Bread away from breakfast. I am finding it serves no real purpose at breakfast and I don't need it for the calories. Downloaded the phone app last night. It's a little more functional than the web app, here. I still like a full screen though. Looking forward to the first weigh in on Monday. Probably do Tuna today for lunch. I would eat this everyday if it wasn't for the mercury levels.

Bekijk Dieet Kalender, 25 mei 2022:
1242 kcal Vet: 73,28g | Eiwit: 65,29g | Kolhy: 33,08g.   Ontbijt: Tabasco Hot Sauce, Butter, Keto Bread (Home Made), Scrambled Egg (Whole, Cooked), Italian Sausage. Lunch: Bourbon, Radishes, Boiled Egg, Blackberries, Raspberries, Cauliflower, Broccoli, Primal Kitchen Mayo with Avocado Oil, Bumble Bee Premium Solid White Albacore Tuna in Water. meer...
4521 kcal Activiteit: Huishoudelijk Werk - 1 uur en 30 minuten, Rusten - 14 uren en 30 minuten, Slapen - 8 uren. meer...

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