|
totally goofed on my net carbs yesterday bc i'm sick and battling a bad cold/allergies. I went over the 20 net but I'm not too worried about it bc I only ate low carb and didn't give in to the urge to eat 7 cookies i really wanted.I had to many handfuls of cashews and one Atkins bar too many.. que sera right ? today is a new day. I'm still feeling yucky but hubby got up with me and made me bacon and eggs and even baked me a rotisserie chicken last night to have on hand. Its gonna taste great today! Here's to making the most out of a bad situation. :)
|
1167 kcal
|
Vet: 87,52g | Eiwit: 74,15g | Kolhy: 22,32g.
Ontbijt: Fried Egg, America's Choice Bacon Thick Sliced. Lunch: Chicken Stock, Denny's Sliced Tomatoes (3 Slices), Blue & Roquefort Cheese Salad Dressing, Iceberg Lettuce (Includes Crisphead Types), Kraft Blue Cheese Crumbles, Oscar Mayer Real Bacon Bits. Diner: Hillshire Farm Deli Select Pastrami, Oscar Mayer Hard Salami. Snacks/Andere: Baken-ets Traditional Fried Pork Skins, Frigo Cheese Heads Original String Cheese, Avocados. meer...
|
|
3390 kcal
|
Activiteit:
Huishoudelijk Werk - 1 uur, Bureauwerk - 8 uren, Rusten - 7 uren, Slapen - 8 uren. meer...
|
|