|
This is less than Saturday, after I ate Noodles and drank Bubbles 🥂.
|
53,7 kg
Tot nu toe verloren: 12,8 kg.
Nog te gaan: 0,7 kg.
Dieet gevolgd: Redelijk Goed.
|
|
2169 kcal
|
Vet: 85,40g | Eiwit: 67,99g | Kolhy: 273,64g.
Ontbijt: Ashgrove Farm Light Milk, Kellogg's All-Bran Very High in Fibre, Uncle Tobys Vitabrits, Ashgrove Farm Light Milk. Lunch: Lindt Excellence 85% Cocoa, Mountain Bread Rye Wrap, Chilli, Green Peas (Frozen), Onions, Garlic, Cauliflower, Canola Vegetable Oil, Salt, Turmeric (Ground), Curry Powder, Cumin. Diner: Spaghetti Bolognese, Meat with Tomato-Based Sauce (Mixture), Macro Wholemeal Spaghetti. Snacks/Andere: Cadbury Dairy Milk Chocolate, Cottee's Ice Magic, Bulla Ice Cream, Duck River Butter Soft Salt-Reduced, Cripps Fruit Loaf, Grain Waves Sour Cream & Chives Wholegrain Chips, Bananas . meer...
|
Gewichtstoename van 0,7 kg per week
|