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Lost another pound. Also losing inches - 1" off my bust,1/2" off my waist and 1 1/2" off my hips this week! This is the easiest way to lose weight I know and haven't felt like cheating at all. Really happy.
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107,3 kg
Tot nu toe verloren: 9,8 kg.
Nog te gaan: 43,8 kg.
Dieet gevolgd: Redelijk Goed.
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1618 kcal
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Vet: 124,14g | Eiwit: 99,24g | Kolhy: 21,35g.
Diner: Pork Leg (Shank Half, Cooked, Roasted), Brussels Sprouts (Frozen). Snacks/Andere: Tesco 85% Cocoa Plain Chocolate, Double Cream, Butter, Tesco 85% Cocoa Plain Chocolate. meer...
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Gewichtsafname van 0,5 kg per week
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