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1 month post gallbladder removal surgery! Need to control this damage.. i need to exercise again! I need to get motivated again..
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71,2 kg
Tot nu toe verloren: 24,4 kg.
Nog te gaan: 3,2 kg.
Dieet gevolgd: Redelijk Goed.
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1894 kcal
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Vet: 119,95g | Eiwit: 72,24g | Kolhy: 185,24g.
Ontbijt: Crystal Glow Lychee Fruit Extract Collagen Juice Drink, Luxe Slim 4 Seasons Beauty Juice. Lunch: Waffle House Waffle with Butter & Syrup, Waffle House Hashbrowns, Waffle House Bacon (3), Waffle House Patty Melt, Heinz Mayonnaise Packet. Snacks/Andere: Coca-Cola Coca-Cola Classic (20 oz), Leslie's Clover Chips, Haagen-Dazs Strawberry Ice Cream, Fresca Citrus Flavored Soda. meer...
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Gewichtstoename van 2,1 kg per week
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 Reacties
You are ready to move on!! Good job!
30 mei 22 door lid: -MorticiaAddams
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Is your body recovered enough to exercise after the surgery? I know it's frustrating to be gaining weight but please ask your Dr first before you jump back in.
If you are, then go for it! You got this! 😁💪🏼
30 mei 22 door lid: Hazel Harley
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Thank you Morticia and Hazel! I am actually allowed to workout again after 8-weeks post op. So i still have to wait another 4 weeks. I started doing some walking in the hopes it can help control the weight gain, and yes it is very very frustrating, that i actually stopped weighing myself for the past week.
31 mei 22 door lid: tenaciousgee
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I'm happy to hear you can work out at 8 weeks! Better safe than sorry after major surgery, but walking is good!
I get frustrated with the weekly up & down weigh ins, so I totally understand you not weighing yourself. And 4 weeks seems like forever! Hang in there! 😁💕
01 jun 22 door lid: Hazel Harley
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Thank you so much Hazel! I truly appreciate it 💖☺️
02 jun 22 door lid: tenaciousgee
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