Gewicht registratie (niet in logboek) voor 12 januari 2015
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179,2 kg
Tot nu toe verloren: 40,8 kg.
Nog te gaan: 43,1 kg.
Dieet gevolgd: Redelijk Goed.
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1851 kcal
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Vet: 71,50g | Eiwit: 97,43g | Kolhy: 199,40g.
Ontbijt: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless). Lunch: Celery, Healthy Choice Cafe Steamers Grilled Chicken Marinara. Diner: Earls Grilled Chicken Clubhouse on Ciabatta, Pop Secret Movie Theater Butter Popcorn, Captain Morgan Original Spiced Rum (1 oz), Coca-Cola Diet Coke (20 oz Bottle). Snacks/Andere: Kind Nuts & Chocolate Dark Chocolate Chili Almond, KFC Original Recipe Chicken Leg, Fiber One Chewy Bars - Oats & Chocolate, Eating Right Peeled Baby-cut Carrots, Jell-O Sugar Free Chocolate Pudding Snack, Laughing Cow Mini Babybel Light Original, Apples. meer...
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Gewichtstoename van 4,2 kg per week
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clydebrown's Gewicht Geschiedenis
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