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Down 2# since my "gastric band surgery" via hypnosis. I'm still not able to eat nearly as much as i used to. For example I would usually eat 2 large scrambled eggs with an apple for breakfast. The past week I've only been hungry for 1 egg and half an apple.
I'm trying to figure out what's going to fill me up and keep me from getting hungry again in a couple hours. It's definitely a process.
🙂
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