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I stuck to my diet yesterday and plan to do the same, today. I'm wondering if my carb intake is ok...
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1737 kcal
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Vet: 44,42g | Eiwit: 67,96g | Kolhy: 87,05g.
Ontbijt: Fresh Selections Sugar Snap Peas, Scrambled Egg (Whole, Cooked), Coffee with Cream, Trader Joe's Ruby Red Grapefruit. Lunch: Gorton's Cajun Blackened Grilled Fillets, Green Giant Valley Fresh Steamers Healthy Colors Valley Blend. Diner: Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Red Lobster Caesar Salad, Longhorn Steakhouse LongHorn Grilled Salmon (7 oz). Snacks/Andere: Crown Royal Canadian Whiskey, Dr. Pepper Dr. Pepper (32 oz), Water. meer...
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2399 kcal
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Activiteit:
Baden - 15 minuten, Huishoudelijk Werk - 30 minuten, Traplopen - 15 minuten, Rusten - 15 uren, Slapen - 8 uren. meer...
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