|
Been eating WAY too much sugar: candy on vacation, tons of fruit and choc/hazelnut spread (omg, drool!) yesterday...
Gonna go fruit free for a while.
|
52,5 kg
Tot nu toe verloren: 0,3 kg.
Nog te gaan: 0,4 kg.
Dieet gevolgd: Redelijk Goed.
|
|
1565 kcal
|
Vet: 71,69g | Eiwit: 171,50g | Kolhy: 77,05g.
Ontbijt: walnut oil, Kale, Walnuts, Broccoli, True Protein Pea pp. Lunch: albacore tuna, Walnut Oil, Broccoli, Kale. Diner: Canola Oil, rutabaga, Tilapia (Fish), Radishes, Brussels Sprouts. meer...
|
Gewichtsafname van 0,3 kg per week
|