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I was surprised when I got on the scale and saw that I lost 2.4 pounds. First, it was a feeling of disbelief, then a feeling of excitement. Everything is back on track. Go me!
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105,3 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 23,7 kg.
Dieet gevolgd: Redelijk Goed.
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393 kcal
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Vet: 8,02g | Eiwit: 38,39g | Kolhy: 42,58g.
Lunch: Celery, Panda Express Mixed Vegetables (Side), Panda Express Broccoli Beef. Diner: Cos or Romaine Lettuce, Cherry Tomatoes, Skinless Chicken Breast. Snacks/Andere: Saltine Crackers. meer...
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Gewichtsafname van 3,8 kg per week
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