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A 5 pound gain. Less active this past week. My back has gone out. I'm having to tolerate that along with the knee. I need to do some kind of seated exercise that won't be too hard on my knees. I get x-ray results Thursday.
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157,5 kg
Tot nu toe verloren: 18,5 kg.
Nog te gaan: 89,4 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtstoename van 2,1 kg per week
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 Reacties
I understand completely, i had a sprain in my left knee and degenerative spinal stenosis and herniated discs in my low back at the same time last year. It was so rough...
19 jul 22 door lid: DAZEY_iz_Well
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