I read oregano helps a head cold so HAD to have a pizza last night. Sooo good and I choose no guilt today :)
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72,2 kg
Tot nu toe verloren: 4,0 kg.
Nog te gaan: 4,2 kg.
Dieet gevolgd: Redelijk Goed.
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1385 kcal
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Vet: 62,88g | Eiwit: 38,96g | Kolhy: 172,29g.
Ontbijt: Activia Vanilla Yogurt, Coffee with Cream and Sugar, Fruit Filled Crepe. Lunch: No Name Frozen Mixed Vegetables, Butter , Toasted Whole Wheat Bread , Caesar Salad Dressing , Smoked Salmon, Walnuts, Spinach Salad. Diner: Potatoes (Skin, Without Salt, Baked) . meer...
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Gewichtstoename van 1,3 kg per week
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