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Resumes tracking and more consistent exercising this week, along with actual sleep. Probably alot of water weight lost this round.
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78,9 kg
Tot nu toe verloren: 0,4 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1857 kcal
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Vet: 87,05g | Eiwit: 69,30g | Kolhy: 195,89g.
Ontbijt: Pears , Pineapple , Meadow Gold Lowfat Vanilla Yogurt. Lunch: Pork, Great Value Pepper Jack Cheese, Pasta with Meat Sauce. Diner: Mountain Dew Mountain Dew, KFC HBBQ Wings (1), KFC Hot Wings (1), KFC Individual Traditional Fries. Snacks/Andere: Yellow Cake (with Vanilla Frosting) , AMC Movie Theater Popcorn (Small). meer...
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Gewichtsafname van 2,4 kg per week
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