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1752 kcal
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Vet: 45,15g | Eiwit: 63,73g | Kolhy: 281,03g.
Ontbijt: 2% Fat Milk, Congee, Peach, Sugar. Lunch: La Croix Lemon Flavored Sparkling Water, Trader Joe's Organic Baked Tofu Teriyaki Flavor , Guacamole, Publix Everything Bagel, Arugula (Rocket) . Diner: Whole Foods Market Nutritional Yeast , Trader Joe's Vegan Kale, Cashew & Basil Pesto, Cooked Spinach (from Fresh, Fat Added in Cooking), Whole Wheat Noodles (Fat Not Added in Cooking), Great Value Garbanzo Beans. Snacks/Andere: Welch's Fruit Snacks Mixed Fruit (25.5g), McDonald's Frappe Caramel (Small). meer...
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1971 kcal
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Activiteit:
Fitness (Minder Belastende Oefeningen) - 7 minuten, Rusten - 15 uren en 53 minuten, Slapen - 8 uren. meer...
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