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One meal out and looking to feel better in tasty treats on weekend. (Still hacking away with head cold . Grrrrrr!!!) Motivated today to be/get better, for real! :)
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73,6 kg
Tot nu toe verloren: 2,6 kg.
Nog te gaan: 5,5 kg.
Dieet gevolgd: Redelijk Goed.
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941 kcal
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Vet: 39,87g | Eiwit: 59,73g | Kolhy: 89,82g.
Ontbijt: Coffee with Cream and Sugar, Egg. Lunch: Earth's Own Almond Milk Vanilla, Lettuce Salad with Assorted Vegetables, Loin Pork Roast. Diner: Potato, Lettuce Salad with Assorted Vegetables, Carrots , Loin Pork Roast. Snacks/Andere: Tim Hortons Bagged Tea with Milk & Sugar (Large). meer...
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Gewichtstoename van 6,7 kg per week
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