ArchSkuD's Logboek, 13 jun 22

Steak, spinach, cherry tomatoes, baby carrots, fat free feta. It's gonna be so good

Bekijk Dieet Kalender, 13 juni 2022:
1707 kcal Vet: 88,41g | Eiwit: 85,91g | Kolhy: 139,86g.   Ontbijt: Ketchup , Pineapple , Blueberries , Egg. Lunch: Fisher Raw Peanuts, Sun Chips Garden Salsa, Pace Chunky Mild Salsa, Potato Salad, Tostitos Medium Salsa, The Better Chip Spinach & Kale Corn Chips. Diner: Trader Joe's Fat Free Feta Cheese, Pepper Jack Cheese, Green Giant Fresh Baby Cut Carrots, Beef Top Sirloin (Trimmed to 1/8" Fat) , Giant Eagle Cherry Tomatoes, Baby Spinach. Snacks/Andere: Taza Chocolate Wicked Dark with Toasted Coconut, Nature Nate's Natural 100% Pure Raw & Unfiltered Honey. meer...

37 Ondersteuners    Ondersteun   

Reacties 
Nice choices 
13 jun 22 door lid: HCB
Yes! Perfect 
13 jun 22 door lid: summerdaisy66
550 calories. It was so good! 
13 jun 22 door lid: ArchSkuD
Looks fabulous 
13 jun 22 door lid: shirfleur 1
High protein and veggie key to success!!  
13 jun 22 door lid: summerdaisy66
that looks amazing! 
13 jun 22 door lid: Katsolo
damn, i need to hire your clone to cook for me 
13 jun 22 door lid: detroit to colorado
You need fat for your hormones 
13 jun 22 door lid: ro-max
😍😍😍 
13 jun 22 door lid: misChelle__
Ro-max, I forgot to list that I also had pepperjack cheese in there. I'm sure my hormones are just fine 😁 Thanks for the tip though - I'll be doing a bit of research for my own knowledge on that topic.  
14 jun 22 door lid: ArchSkuD
There's a ton of fat in steak (though it unfortunately has a lot of saturated fat), so not sure why Ro-Max made that point. Great job on incorporating all those fresh veggies. Every post you share has that rainbow variety of fresh fruits & veg -- Love it! 
16 jun 22 door lid: JustBananas

     
 

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