|
ww weight with clothes today. travel, stress eating, and lack of working out=more weight. i deserve to be fit and healthy. 3 times this past week I did Bob Harper beginning strength dvd. Thats a good start for me to be proud of.
|
79,9 kg
Tot nu toe verloren: 0,1 kg.
Nog te gaan: 14,2 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtstoename van 0,8 kg per week
|