|
Yesterday marked 75 days since my weightloss journey started. Without a single cheat meal / treat. I could feel myself becoming fatigued so decided to take a much deserved day off of weight loss focused meals and enjoyed a little sushi, which honestly tasted like HEAVEN. I'm also semi resting today - but tomorrow I begin a 34 day "All in" challenge until my birthday. I would like to drop at least 3kgs by my birthday but honestly will be happy with whatever I get - the point is really to give my best and refocus for the next 34 days.
|
1422 kcal
|
Vet: 59,19g | Eiwit: 122,60g | Kolhy: 98,58g.
Ontbijt: Future Life Smart Food Chocolate, Checkers Low Fat Long Life Milk. Lunch: Roasted Grilled or Baked Chicken (Skin Eaten), Almonds, Oranges, Checkers Mayonnaise, Mixed Salad Greens, Tomatoes, SPAR Brown Wraps. Diner: Cooked Broccoli (from Frozen), Tomatoes, Mixed Salad Greens, Grilled Chicken (Skin Not Eaten). Snacks/Andere: Future Life High Protein Chocolate Crunch Bar, Nescafe Coffee Classic, Low Fat Milk, Low Fat Milk, Nescafe Coffee Classic. meer...
|
|