Arod92324's Logboek, 20 jun 22

New here….Why is losing weight so hard as you get older 🤨 lol It’s a new week let’s crush this week with our goals! 🙌

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1639 kcal

Vet: 77,00g | Eiwit: 96,09g | Kolhy: 152,69g.   Ontbijt: Bananas, HEB Greek Key Lime Yogurt. Lunch: Fresh & Easy Pepper Jack Cheese Slice, HEB Ridged Potato Chips, Laura Lynn 40 Calorie Wheat Bread, HEB Deli Shaved Mesquite Smoked Turkey Breast. Diner: Cheddar Cheese , Strawberries, Chop't Avocado , Lettuce Salad with Assorted Vegetables, Skinless Chicken Breast. Snacks/Andere: Kellogg's Frosted Flakes Cereal Bars, Sam's Choice Nature Trail Mix, Skinny Pop Sweet & Salty Kettle Popcorn (Package), Kroger Peanut Butter Chocolate Chip Granola Bar, Skinny Pop Popcorn (14g). meer...