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good
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59,6 kg
Tot nu toe verloren: 3,9 kg.
Nog te gaan: 0 kg.
Dieet gevolgd: Redelijk Goed.
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1609 kcal
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Vet: 48,01g | Eiwit: 102,02g | Kolhy: 56,44g.
Ontbijt: Baker's Deluxe Low Carb Bagel Cinnamon (2g Net carbs), Philadelphia Strawberry Cream Cheese, Yoplait Source Yogurt, Twinings Earl Grey Tea, Neilson Dairy Cream 18%, Splenda Low Calorie Sweetner, Coffee (Brewed From Grounds). Lunch: Chicken Leg Meat (Broilers or Fryers, Roasted, Cooked), Italian Salad Dressing, Hellmann's Light Mayonnaise, Cooked Broccoli (Fat Not Added in Cooking). Diner: Roasted Broiled or Baked Chicken Breast, Cooked Carrots, Young Green Onions, No Name Italian Dressing, Kirkland Light Mayonnaise, Cucumber (with Peel), Onions, Tomatoes, Cos or Romaine Lettuce. Snacks/Andere: Merlot Wine. meer...
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Gewichtsafname van 4,8 kg per week
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KindaSpecial's Gewicht Geschiedenis
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