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Starting fresh! 10 weeks until Spring (hopefully) I want to feel fantastic!
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1355 kcal
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Vet: 60,77g | Eiwit: 66,62g | Kolhy: 142,80g.
Ontbijt: Orange Juice, Kraft American Cheese Slice, Fried Egg without Fat, Thomas' Original English Muffins. Lunch: Salata Croutons, Bolthouse Farms Salsa Ranch Yogurt Dressing, Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Diner: Del Monte Sweet Peas, Mashed Potato made with Milk and Fat (from Fresh), Pork Chops (Center Loin, Bone-In, Cooked, Broiled). Snacks/Andere: Taylor Farms Celery Sticks, Jif Creamy Peanut Butter, Blueberries. meer...
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2427 kcal
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Activiteit:
Slapen - 8 uren, Zitten - 8 uren, Rusten - 8 uren. meer...
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