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This week-end has sucked as far as watching my food intake and exercise. The hubby doesn't want me to become a fanatic about exercising so I tried not to do to much this week-end but felt like sh*& not doing it. So he will have to deal with it! I don't even want to get on the scale I probably gained back my 1.5lbs that I lost last week! UUUGGGHhhhh I will wait until Friday to weigh in. I hope every one had a great week -end!!!
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971 kcal
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Vet: 37,46g | Eiwit: 33,01g | Kolhy: 135,14g.
Ontbijt: SUGAR, CREAMER, Coffee. Lunch: fiber one yogurt, TUNA SALAD, FRESH EXPRESS 50/50 SALAD. Diner: meat pizza, Hash Brown with Cheese. Snacks/Andere: Twizzlers, cheerios, gRANNY SMITH apple. meer...
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2365 kcal
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Activiteit:
Bureauwerk - 8 uren, Autorijden - 30 minuten, Wandelen (Snel) - 6,5 km/h - 30 minuten, Hardlopen (Joggen) - 8 km/h - 30 minuten, Rusten - 6 uren en 30 minuten, Slapen - 8 uren. meer...
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