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Shoulder impingement exercise. I thought I'd put this here because most impingement problems can be resolved with this little routine and a lot of people get them. 50 reps a day should loosen things up. You can use something static, like a broom handle. As you can see, I use a therapy band to do this. ROFL Yeah, okay... it's not me. Ladies, you're watching the exercise! Shoulder impingement remedy.
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1612 kcal
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Vet: 81,20g | Eiwit: 114,75g | Kolhy: 103,66g.
Lunch: British Columbia spartan apple, Butter, Egg, Baked or Broiled Salmon. Diner: Mexican meatloaf. Snacks/Andere: Baked or Broiled Salmon, Pop Secret Movie Theater Butter Popcorn, Raspberries, Plain Yogurt, Mexican meatloaf. meer...
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 Reacties
21 jan 15 door lid: ClassicRocker
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Did you work up a sweat watching that, rocker?
21 jan 15 door lid: northernmusician
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21 jan 15 door lid: nicholaix
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What were we talking about?
21 jan 15 door lid: nicholaix
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(fanning face)....thank you Northern. That was...educational. I love education :)
21 jan 15 door lid: newnormal
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That back... *wipes drool from chin*
21 jan 15 door lid: Arrevanthas
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21 jan 15 door lid: ClassicRocker
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It's about the exercise! I knew I shouldn't have posted this.
21 jan 15 door lid: northernmusician
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Thanks for a much needed smile and giggle. And honestly, I thought it was you in your youth.
21 jan 15 door lid: ClassicRocker
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Whoa!!! Interesting watching those muscles move... besides being a good exercise.
21 jan 15 door lid: wholefoodnut
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21 jan 15 door lid: chadlius88
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22 jan 15 door lid: BuffyBear
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Phew - he is hot , hot, hot!
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