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well today was a rest day. It was really raining here so we just did not walk today but just kept busy doing things at home. I was a little discouraged because when I weighed in yesterday I only lost .02 but I remembered talking to someone on here about how we can look at our non-scale victories. I have lost an inch off of my waist and my hips and I am happy about that!
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1197 kcal
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Vet: 45,21g | Eiwit: 52,11g | Kolhy: 160,42g.
Ontbijt: Dunkin' Donuts Extra Extra Coffee Creamer, Coffee, Alpine Fresh Blueberries, Fresh Gourmet Sliced Almonds Toasted, Trader Joe's Rolled Oats - Gluten Free. Lunch: Sun Chips Garden Salsa, Great Value Banana Peppers, American Heritage Cheddar Shredded Cheese, Eckrich Roasted Turkey Breast , Fit & Active Flatbread 100% Whole Wheat. Diner: Mission Tortilla Strips, Sargento Colby Jack Cheese Sticks, Marketside Black Bean & Corn Salsa, Tasty Bite Madras Lentils. Snacks/Andere: Yoplait Original 99% Fat Free Yogurt - Strawberry Banana, Peak Antioxidant Trail Mix. meer...
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