:( This stress from work is really getting to me. I have to get over it and move forward.
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94,8 kg
Tot nu toe verloren: 27,2 kg.
Nog te gaan: 20,0 kg.
Dieet gevolgd: Slecht.
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226 kcal
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Vet: 5,52g | Eiwit: 15,07g | Kolhy: 37,20g.
Ontbijt: Cos or Romaine Lettuce, Great Value Original Ultra-Pasteurized Coffee Creamer, Great Value Egg Makers, Trader Joe's 100% Whole Grain Fiber Bread Multigrain. meer...
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Gewichtstoename van 0,5 kg per week
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A cup of herb tea and some exercise helps also a bit of cooking and a good dinner. At least it helps me. If I have some wine or a couple beers I ended up mentally punishing myself=== additional stress.
26 jan 15 door lid: wholefoodnut
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