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Seems like ever since I joined the challenge to exercise for 20 minutes everyday, I have not been exercising. I had thought, Oh easy! I already do this. Not sure what has stopped me. I am very happy with my loss so far. I know that it is a combination of eating right and exercise. I guess I am getting a little lazy. Time to put a stop to that! Really need to keep the exercise happening!!
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1282 kcal
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Vet: 46,43g | Eiwit: 63,79g | Kolhy: 156,20g.
Ontbijt: turkey bacon, hash browns, Mini Omelet with Reduced Fat Cheese, water, Coffee. Lunch: Cantaloupe Melons, Thick Crust Cheese Pizza. Diner: ice cream, Mixed Vegetables, rice, sesame chicken. meer...
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