Motivation Monday ☆ First Day @ the Gym
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1365 kcal
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Vet: 56,87g | Eiwit: 85,48g | Kolhy: 132,50g.
Ontbijt: International Delight Sugar Free Hazelnut Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Post Great Grains Cranberry Almond Crunch, Dannon Light & Fit Greek Yogurt - Blueberry. Lunch: Kraft Mayo with Olive Oil, Simple Truth Organic Slice Quinoa Multigrain Bread, Tomatoes, Mangos, Sweet Cherries, Strawberries, Watermelon. Diner: Buffalo Wild Wings Wild Sauce, Kraft Chunky Blue Cheese Dressing, Athenos Feta Cheese, Onions, Bolthouse Farms Baby-Cut Carrots, Zucchini, Cucumber (with Peel) , Kroger Baby Spinach, Nature's Promise Organic Baby Arugula, Chicken Breast. Snacks/Andere: Reese's Peanut Butter Cups (Snack Size), Outshine Mango Fruit Bar, Smartfood Delight Sea Salt Popcorn, That's It Apples + Strawberries. meer...
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Reacties
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I take it you two had a motivated day at the new gym! Yay 😊. Also true about it all being a mind game with ourselves. Enjoy the air conditioning 🏋🏽♂️👍🌞
12 jul 22 door lid: JustBananas
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Yes, Bananas 😊 Feeling very motivated now. I hope it continues!
13 jul 22 door lid: SherryeB
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