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Has there has ever been a better time to increase my water intake? Definitely a good time to start. Predicted 40 degrees tomorrow in UK 🥵 stay hydrated people!
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1992 kcal
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Vet: 91,59g | Eiwit: 99,27g | Kolhy: 175,91g.
Ontbijt: Decaffeinated Coffee, Soft Boiled Egg, Plant Menu Mushroom Burger, Blueberries . Lunch: Kiwi Fruit, Honeydew Melon, Spinach , Guacamole, Cauldron Lincolnshire Sausages, Asda Hash Browns, Cherry Tomatoes, Tesco Large Flat Mushrooms, Sainsbury's Iceberg Lettuce, Heinz Baked Beans , Cooked Asparagus (from Fresh). Diner: Magnum Mini White, Frank's Red Hot Wings Sauce , Mayonnaise , Morrisons Corn on The Cob, Green String Beans, Coleslaw , Ashfield Farm Southern Fried Chicken Drumsticks & Thighs. Snacks/Andere: Tesco Wafer Thin Ham, Swedish Meatballs, Gin, Tesco Low Calorie Indian Tonic Water. meer...
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2552 kcal
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Activiteit:
High Intensity Interval Training (HIIT) - 10 minuten, Wandelen (Matig) - 5 km/h - 40 minuten, Rusten - 15 uren en 10 minuten, Slapen - 8 uren. meer...
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