|
I jogged for 6 . . . continuous. . . minutes. And this time, my kids had to jog to keep up with me, instead of walking alongside 😅
|
1201 kcal
|
Vet: 32,65g | Eiwit: 56,23g | Kolhy: 164,97g.
Ontbijt: Trader Joe's Joe's O's Cereal, 1% Fat Milk, Coffee. Lunch: Trader Joe's Organic Pop (Lollipop), Mixed Salad Greens, Sesame Bread, Cooked Pinto, Calico or Red Beans, Egg. Diner: Rosarita Vegetarian Refried Beans, Guerrero Flour Tortillas (Fajita Size). Snacks/Andere: Bell Plantation PB2 Powdered Peanut Butter, Cinnamon , 1% Fat Milk, Argo Corn Starch, Great Value Confectioners Powdered Sugar, Trader Joe's Organic Canned Pumpkin, Vanilla Extract . meer...
|
|
2074 kcal
|
Activiteit:
Fitness (Minder Belastende Oefeningen) - 10 minuten, Fietsen (Ontspannen) - <16 km/h - 10 minuten, Padel - 8 minuten, Hardlopen (Joggen) - 8 km/h - 6 minuten, Rusten - 15 uren en 26 minuten, Slapen - 8 uren. meer...
|
|