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did have enough greens leafy veggies but im tired and going to bed. Did my work out and im not hungry so, im calling it a night. hope it doesn't cause me to stall. Ill make up for it tomorrow. Bought a huge bag of Kale at the farmers market. CHEERS TO EVERY ONE
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1281 kcal
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Vet: 81,55g | Eiwit: 102,75g | Kolhy: 21,91g.
Ontbijt: Butter, Mushrooms, Baby Spinach, Scrambled Egg. Lunch: American Value Green Beans (Canned), Cub Foods Ground Beef (93% Lean / 7% Fat). Diner: Chicken Leg. Snacks/Andere: Celery, Laura Scudder's All Natural Old Fashioned Smooth Peanut Butter, Atkins Day Break Cranberry Almond Bar. meer...
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3996 kcal
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Activiteit:
Huishoudelijk Werk - 1 uur, Loopband - 1 uur, Bureauwerk - 8 uren, Rusten - 6 uren, Slapen - 8 uren. meer...
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 Reacties
How do you prepare your kale?
06 feb 15 door lid: Bird Fancier
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i make chips out of it or I add to soups OR i sautee in olive oil with garlic and red bell pepper, squeze some lemon juice on and sprinkle with parm cheese,
06 feb 15 door lid: redgirl1974
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Cheers right back at you!
06 feb 15 door lid: BuffyBear
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