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well i dont really know what i weigh so im only going to be weighing in once a week on tuesday morning i plan on starting a new weight then ... ive got different scales and they all weigh me something different so im going to use my weight watcher scales starting tuesday on june 30th ...
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77,9 kg
Tot nu toe verloren: 0 kg.
Nog te gaan: 3,1 kg.
Dieet gevolgd: Redelijk Goed.
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962 kcal
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Vet: 29,34g | Eiwit: 40,25g | Kolhy: 133,87g.
Ontbijt: Hash Brown Shredded Potato Patties, banana, 2 egg whits. Lunch: mcdonalds ice cream, mcdonalds hamburger. Diner: Pizza with Meat. meer...
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3113 kcal
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Activiteit:
Winkelen - 2 uren, Huishoudelijk Werk - 2 uren, Fitnessapparaat (Langzaam) - 15 minuten, Dansen (Hoog Tempo, Aerobic) - 1 uur, Wandelen (Langzaam) - 3 km/h - 3 uren, Slapen - 8 uren, Rusten - 7 uren en 45 minuten. meer...
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Gewichtstoename van 37,5 kg per week
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