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I started weight watchers on Wednesday, 7/20. It’ll take some learning of points values and whatnot, but I can see this working for me. I need structure like this. Now if I can just stick with it…
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91,7 kg
Tot nu toe verloren: 9,6 kg.
Nog te gaan: 7,8 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 2,9 kg per week
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