livia89's Logboek, 08 feb 15

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I am back, this time for good.
I donated blood on Thursday, after work, and that kindda spiked my sweet tooth, I guess. Whole weekend was filled with chocolate, didn't want to fight it because it was really intense. Had chocolate biscuits, chocolate bars, and now I feel filled up and ready to start the week properly. Will try to work out even tonight :)

Bekijk Dieet Kalender, 08 februari 2015:

1282 kcal

Vet: 34,16g | Eiwit: 81,84g | Kolhy: 171,52g. Ontbijt: Cinnamon, Plain Yogurt, Oatmeal, Apples. Lunch: Oranges, Tomatoes, Apples, Whole Wheat Bread, Feta Cheese. Diner: Dijon Mustard, Cucumber (with Peel), Tomatoes, Lettuce, Carrots, Tuna in Oil (Canned). Snacks/Andere: Strawberries. meer...

5 Ondersteuners Ondersteun

Reacties

you had chocolaty weekend ;) have great work out next week

08 feb 15 door lid: Fatemeh2015

Thank you, Fatima :) I try to not blame myself when I give into cravings, we are human in the end. Have a great week ahead of you!

08 feb 15 door lid: livia89

you are right! sometimes we need to eat under the counter;) i think we really need it at least once a month :)

08 feb 15 door lid: Fatemeh2015

Oh my Livia I crave chocolate some of the time to . So far I have not eaten any but that also makes me not a very nice person to be around. Next time I want some chocolate I will have it, I feel your body must be lacking something that's why the craving. Have good workouts next week.

08 feb 15 door lid: Kiwinana

I was craving it also so I had a Smore's pop tart and that got rid of the craving. I figured if I went out and got chocolate I would eat the whole bag so 2 pop tarts were better for me calorie wise

08 feb 15 door lid: BrenIL1


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