Gewicht registratie (niet in logboek) voor 08 februari 2015
|
83,2 kg
Tot nu toe verloren: 14,8 kg.
Nog te gaan: 17,4 kg.
Dieet gevolgd: Redelijk Goed.
|
Gewichtsafname van 0,1 kg per week
|
 Reacties
08 feb 15 door lid: snezica
|
08 feb 15 door lid: Deb_N
|
Awesome work, anything is better than no loss, keep it up!
08 feb 15 door lid: Billiebaby
|
Thanks for your support. Have been hanging on to 185 - 187 for the past 2 months. Still sticking to a strict no processed foods and have been riding my bike about 30 - 50 miles per week. Trying to get all my 10,000 steps in and dance at night to get them all in after work. Clothes are loose and have gone from a 16 to a 14 in jean size. Really happy. I know I've gained more muscle in my legs and feeling much more toned than I have in a long time. One thing in particular that I'm happy with is my "back fat" is much smaller. Thanks again for your support. As I mentioned before, I've been using another tracking food app on my phone that sync's with my viofit and map my fitness. Y'all are doing awesome on your weight loss and Snezica - awesome job girl on getting to your goal and maintaining! You are my inspiration.
09 feb 15 door lid: Sadiebear
|
Thank you Sadie :-) that's nice of you to say.
09 feb 15 door lid: snezica
|
| |
|
|
| |
Opmerking Toevoegen
U moet inloggen om een reactie te plaatsen. Klik hier om in te loggen
|
|
|
Sadiebear's Gewicht Geschiedenis
|