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Well, The trend is going the right way! Not progressing as well as I hoped but that is due to a couple of bouts of illness, nothing very serious at all but enough to keep me immobile and unable to exercise :-(. So more cals in than cals out!
To the stars and beyond :-)
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83,9 kg
Tot nu toe verloren: 10,0 kg.
Nog te gaan: 4,5 kg.
Dieet gevolgd: Redelijk Goed.
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Gewichtsafname van 0,4 kg per week
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