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The only thing which is terribly inconvenient about a 'whoosh' is that your body does not care at which time it decides to dump that water, haha.
So sleep wasn't the most solid, but hey, can't complain about the outcome!
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89,8 kg
Tot nu toe verloren: 20,9 kg.
Nog te gaan: 21,8 kg.
Dieet gevolgd: 100%.
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1574 kcal
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Vet: 118,51g | Eiwit: 104,13g | Kolhy: 32,78g.
Lunch: Huy Fong Foods Sriracha Hot Chili Sauce, Hass Avocado, Costco Beef Loin Flap Meat, Avocado Vegetable Oil. Diner: Beef Pastrami (Cured), Primo Taglio Black Forest Ham, Mortadella, Sesame Seeds, Bacon Grease, Snow or Sugar Snap Peas. Snacks/Andere: Ketomancer's Sugar Free Macaroons, Macadamia Nuts. meer...
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Gewichtsafname van 0,5 kg per week
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