SherryeB's Logboek, 27 jul 22

Shrimp sautee'd in butter, lemon juice & Creole seasoning ▪︎ Spaghetti Squash Au gratin ☆ Hard to believe it's only 392 calories

Bekijk Dieet Kalender, 27 juli 2022:
1340 kcal Vet: 60,46g | Eiwit: 66,63g | Kolhy: 155,38g.   Ontbijt: Great Value Sugar Free French Vanilla Coffee Creamer, 2% Fat Milk, Splenda Naturals Made with Stevia Extract, Coffee, Kroger Pepper Jack Cheese Slices, Walmart Seeded Rye Sandwich Bread, Clementines, Blueberries, Strawberries, Mangos, Watermelon. Lunch: Blueberries , Post Great Grains Cranberry Almond Crunch, Dannon Light & Fit Yogurt - Blueberry (6 oz). Diner: Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Smart Balance Omega Buttery Spread made with Extra Virgin Olive Oil, Great Value Shredded Extra Sharp Cheddar Cheese, Great Value Light Sour Cream, Cooked Spaghetti Squash (Fat Not Added in Cooking), Onions, Kroger Large Shell on Shrimp. Snacks/Andere: Clementines, Walmart Bakery Boston Cream Cake, Atkins Protein Wafer Crisps Chocolate Crème. meer...
122 kcal Activiteit: Samsung Health - 24 uren. meer...

49 Ondersteuners    Ondersteun   

Reacties 
Oh yum !! 😋😋 
27 jul 22 door lid: sk.17
392 calories? On the menu for next week, thanks SherryeB :-) 
27 jul 22 door lid: LivinBreezy
So beautiful! 
28 jul 22 door lid: Ranwish
Delish 😋 
28 jul 22 door lid: ginome
Breezy, the recipe for the spaghetti squash is on Pinterest. Shrimp self explanatory 😊 
28 jul 22 door lid: SherryeB
Thank you, I was going to wing it from the ingredients in your food diary! Recipe much easier, thanks again :-) 
28 jul 22 door lid: LivinBreezy
Looks amazing and full of protein! 
28 jul 22 door lid: Redporchlady
Excellent  
28 jul 22 door lid: HCB
That looks and sounds amazing!:)😋 
31 jul 22 door lid: NAVYWIFESKI

     
 

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