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another day, another small loss, which after a weekend of two dinners with friends and family, and drinks, Im impressed with. Life is good and all is well in the Casa king :)
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1683 kcal
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Vet: 55,87g | Eiwit: 54,63g | Kolhy: 147,70g.
Lunch: Woolworths Double Smoked Ham, Lettuce Salad with Cheese, Tomato and/or Carrots, Cooked Egg. Diner: Domino's Pizza Supreme Traditional Classic Crust Pizza. Snacks/Andere: Cheese Corn Chips, Sauvignon Blanc Wine, Bourbon, Shiraz Wine, Gloria Jeans Long Black (Regular), Lipton Green Tea. meer...
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3671 kcal
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Activiteit:
Slapen - 6 uren, Wandelen (Matig) - 5 km/h - 7 minuten, Fitness (Zware Oefeningen, Bijvoorbeeld Push-Ups) - 15 minuten, Fietsen (Snel) - 24 km/h - 6 minuten, Rusten - 12 uren en 32 minuten, Zitten - 4 uren, Autorijden - 1 uur. meer...
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