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Well, I fell off the wagon for a bit...got a bad pap and had to do a biopsy...and scheduled for another. Also, had two skin biopsies done. I never thought I was a 'stress' eater...but maybe I am. Thinking about counting calories and making separate meals for my family was just too much to deal with. But, I'm back on board, today. Gained 4 lbs while on my self pity tour. But the trick is to just begin again. So here's to it!
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561 kcal
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Vet: 22,46g | Eiwit: 45,67g | Kolhy: 46,30g.
Ontbijt: Whole Milk, Coffee with Cream, Scrambled Egg (Whole, Cooked). Lunch: Cooked Asparagus (from Fresh), Gorton's Classic Grilled Salmon. Snacks/Andere: Gatorade Thirst Quencher Lemon-Lime Beverage. meer...
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2339 kcal
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Activiteit:
Autorijden - 30 minuten, Baden - 20 minuten, Koken - 1 uur, Huishoudelijk Werk - 30 minuten, Rusten - 13 uren en 40 minuten, Slapen - 8 uren. meer...
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