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well second week haven't lost a year ago my weight was 200 now that am down 168 i cant lose my doctor said that i should weigh 174 because of my age 61 . My doc said it was extra skin i have i have been heavy for ever .Im going to keep trying am trying to add exersize i had back surgery last summer so it is hard to exersize
Brenda
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1051 kcal
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Vet: 80,53g | Eiwit: 42,66g | Kolhy: 34,27g.
Ontbijt: Sweet'N Low Sweet'n Low, Joseph Farms Sharp Cheddar Cheese, Purnell's Old Folks Country Sausage Patties, Great Value Heavy Whipping Cream Ultra Pasteurized, Water, Canola Vegetable Oil, Coffee. Lunch: Canola, Soybean and Sunflower Oil, Purnell's Old Folks Country Sausage Patties, Vande Bunte Eggs Grade A Brown Eggs (Large), Water, Sweet'N Low Sweet'n Low, Coffee. Diner: Dijon Mustard, Oscar Mayer Lean White Honey Smoked Turkey, Joseph Farms Sharp Cheddar Cheese, Wild Oats Diced Tomatoes, Cooked Green Cabbage (Fat Added in Cooking). meer...
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