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1916 kcal
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Vet: 78,15g | Eiwit: 62,86g | Kolhy: 239,81g.
Ontbijt: Philadelphia Cream Cheese, Utterly Butterly Utterly Butterly Lightly, New York Bagel Plain Bagel, Grapefruit (Pink and Red) . Lunch: Boots Vegetable Crisps, Cupcake with Icing, Tesco Wholemeal Bread, Hovis Medium White Bread, John West Tuna Chunks in Spring Water (65g), Mayonnaise , Soft Boiled Egg. Diner: Asda Raspberry Pavlova Icecream, Asda Salted Caramel Ice Cream, Bisto Gravy Granules, Cooked Vegetables (Fat Not Added in Cooking), Potato, Upper Crust Chicken & Vegetable Pie. Snacks/Andere: Cadbury Freddo. meer...
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2691 kcal
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Activiteit:
Yoga - 11 minuten, High Intensity Interval Training (HIIT) - 10 minuten, Wandelen (Matig) - 5 km/h - 1 uur en 25 minuten, Rusten - 14 uren en 14 minuten, Slapen - 8 uren. meer...
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